Empowering Midlife Women

Let's Work Together

Whether you’re a woman ready to reconnect with yourself, or a workplace ready to support the women who make it thrive - this is where transformation begins.

From 1:1 coaching and group programs to corporate consulting and keynote speaking, my work is grounded in deep transformation, real-world experience, and a whole lot of heart. Every offer is designed to help midlife women rise with confidence, clarity, and purpose.

Let’s find the right fit for you.

COACHING

Explore My Services

For midlife women ready to reconnect with themselves, shift their mindset, and create lasting, meaningful change - through 1:1 support or the power of group transformation.

CONSULTING

For organisations committed to supporting women in midlife through inclusive policies, tailored programs, and workplace cultures where they can thrive.

SPEAKING

For events and organisations ready to inspire and empower midlife women with real stories, bold insights, and practical strategies for lasting transformation.

+ A Safe, Confidential Space – No judgement. No masks. Just honest conversations in a space where you can truly belong.
+ Clarity & Self-Awareness – We’ll uncover the beliefs and patterns keeping you stuck, and shine a light on what needs to shift so you can move forward.
+ Mindset & Confidence Building – Together, we'll break through self-doubt, reframe limiting beliefs and help you step into your power with clarity and courage.
+ Practical Tools & Real Support – This is grounded, transformational coaching. You'll get real tools, strategies and the accountability to turn insight into action.
+ Meaningful results – This work changes lives - from career clarity and confidence to deeper relationships and a life that truly lights you up.

If you’re ready to take back control of your life, rediscover your confidence, and create a life that truly lights you up, let’s chat.

Coaching

Working with me one-on-one is personal. It’s powerful. It’s a deep dive into you — the woman behind the roles, the responsibilities, and the relentless pace of life.

This isn’t about surface shifts or quick fixes. It’s about stripping back the noise, tuning into your truth, and taking aligned action that creates real transformation.

Together, we’ll uncover what’s been holding you back — and reignite what lights you up.

Here's what you can expect:

When you take up 1:1 coaching with me you get:

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Group Coaching (The Spark Lab)

+ A Safe, Collaborative Space – A non-judgmental group where you can be real, be seen, and be supported — no masks, just meaningful connection.
+ Personalised Support in a Group setting – Yes, it’s group coaching — but you’ll still receive tailored guidance, tools, and insights that speak directly to your journey.
+ Shared Wisdom & Accountability – Learn from others, be inspired by their wins, and stay on track with the power of collective momentum.
+ Collective Growth & Real Results – Together, we’ll shift mindsets, build confidence, and take aligned action — because change is contagious when women rise together.
+ Connection That Lasts – Walk away with more than just tools — walk away with a group of women that supports your next bold chapter.

If you're ready to step into a group coaching experience that’s both empowering and life-changing, let’s get started! click below to book a call and learn more about how we can work together to elevate your life, career, and mindset!

Group coaching with me is a dynamic and empowering experience where you’ll not only learn from me but also from the incredible women in the group. Together, we create a supportive, energising, and transformative environment that fosters growth, connection, and collective wisdom.

Here's what you can expect:

THE SPARK LAB

Consulting Services

Supporting Midlife Women at Work

I partner with organisations to address the real, often-overlooked challenges faced by midlife women in the workplace from menopause and caregiving to ageism and burnout.

The data is stark. More than 80% of Australian women say menopause negatively affects their work. Yet 70% don't feel comfortable telling their manager.* 14% leave the workforce entirely.** Collectively, this costs Australian women over $17 billion annually in lost earnings and superannuation.***

That's not just a wellbeing issue. It's experienced talent, institutional knowledge, and leadership walking out the door. And it doesn't have to be this way.

I help corporates and government agencies design practical, people-focused solutions that support, retain, and empower midlife women. This includes:

Leadership & mindset training
Wellness and menopause support programs
Career development & mentorship pathways
Inclusive policies that acknowledge midlife transitions

Let's create a workplace where women in midlife are seen, supported, and set up to thrive — not leave.

* Victorian Women's Trust
** MetLife Australia, 2024
*** Australian Institute of Superannuation Trustees, 2022

Independent Workplace Investigations

I offer clear, confidential, and impartial investigations into workplace incidents — drawing on decades of experience, including my work as a coroner and occupational health and safety expert.

With a focus on root-cause analysis, risk assessment, and practical recommendations, I help organisations not only meet legal obligations but foster a culture of accountability and care.

Whether you're in HR, leadership, or legal, I provide the professional insight you need to protect your people, your reputation, and your workplace resilience.

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Keynote Speaker

Empowering Women in Midlife
Most speakers talk about transformation. I've lived it from the inside of a coroner's court.

For over a decade, I investigated thousands of sudden, unexpected deaths. I read the unlived chapters. The unfinished stories. The dreams that never got their moment. That experience didn't just change my perspective on midlife it became the foundation of everything I now teach.

When I speak, I don't speak in platitudes. I bring real stories, hard-won clarity, and the kind of insight that only comes from staring down what's truly at stake in a life half-lived. My talks land differently because they come from a place most speakers have never been.

I speak on the themes that matter most to women in midlife — burnout, identity, confidence, purpose, and what it actually takes to stop shrinking and start leading your own life. My presentations are honest, emotionally resonant, and packed with practical tools audiences can use the moment they walk out the door.

Whether you're planning a corporate event, leadership conference, women's summit, or wellbeing day — I'll leave your audience not just inspired, but genuinely moved to act.

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Signature Talks

The Coroner's Compass — What investigating thousands of deaths taught me about living fully

Burning Bright, Not Out — How high-achieving women reclaim themselves after burnout

Your Most Powerful Chapter — Why midlife is the beginning, not the beginning of the end
Lead From Within — Confidence, authenticity, and the courage to stop playing small

Wise Women's Tribe

The Wise Women’s Tribe is a vibrant and empowering space where women in midlife come together to share their stories, experiences, and wisdom. Whether in person or online, our monthly catch-ups are designed to foster deep connection, confidence, and personal growth. Here, you'll find a nurturing environment where like-minded women support and inspire one another, creating a sense of belonging and community. Whether you're looking to share your own journey, gain valuable insights, or simply reconnect with yourself, the Tribe is your space to thrive. Celebrate the wisdom that comes with life’s experiences, embrace your inner power, and build meaningful relationships with other empowered women.

Join us each month and ignite your confidence, connection, and sense of purpose as we navigate midlife together.
If you’re ready to be part of this transformative and supportive community, express your interest in joining the Tribe today and start connecting with extraordinary women just like you!